I have been on this journey for exactly 442 days. Which is 1 year, 2 months & 15 days. I’m terrible at commitment to ANYTHING.
I get extremely restless & distracted so why the hell have I stuck with this? Michelle Bridges, you are some sort of crazy voodoo genius. Can you help me commit to other things? Like actually updating the 100 blogs I start & get distracted from, or making a decision about where I’m going in my life 😛
Last night I took some quiet time to get organised. As well as cooking salmon stir fry for dinner I: Made up the Yoghurt & Puree for this mornings breakfast crumble, prepared chicken waldorf salad for today’s lunch, prepared the first part of a Tofu Eggplant Mess for tonight’s dinner, smashed out a cardio session, did some dishes, laundry… Sorted vegie snacks for the next few days… The lunch & snacks are still sitting in the fridge st home… This is because today is a shit day & leaving that stuff at home is the only possible beginning to a shot day… I’m hitting another plateau at the moment… Expecting a gain because I’m just feeling so bloated & suck despite clean eating & good exercise! The last 5 kg really are pitiful & soul destroying… Can’t believe that after losing nearly 85kg… The last 5 – 10kg are definitely the most emotional & challenging… Who knew the experts would be right?! 😛 The thing is though… What am I going to do… The alternative, well it’s not an option is it? So how do you, when you’re an overly sensitive soul… Suck it up, get out of your own head & move on. This post is just like all the others… I guess. The food, the exercise is all easy… It’s the mind that i struggle with… Oh, & peanut butter! 😀 Hoping that by putting it up”out there” my brain will swing into gear and I will stop being annoyed that despite how organised I am, I’m still chaotic & disorganised… And despite how far I’ve come, the hardest is yet to come… But I will get though… Because I have no other choice than to just keep going.
You’ve just won a million quid… And you’ve only got 5 minutes to live!!
I’m so terrible at maintaining this thing, however as it’s just my ranty diatribe I just need to get over it… but.. I have sigend up for Round 4! Which, fingers crossed will be my last round of 12wbt. My final weight loss at the end of Round 3 2012 was 81.8kg 14 months!
I have about 7kg to go and I’m smashing through fitness goals.. but most of all I had my annual work health check up today…
and there is no scale to measure how much good cholesterol I have – I’m off the charts! I am at a 0 risk factor of developing type 2 diabetes in the next 5 years, my blood pressure is beyond perfection.. I cried and hugged the nurse.. Ooops weirdo much?.
But holy shit, 12 months ago I was high to medium risk factor just because of my waist size! I can’t believe how far I’ve come. I can’t thank Michelle Bridges enough and now I’m running off for the click frenzy sale!
CCCCCEEEEEEEEEEEELEEEEEEEEEEEEBRATTTTTTTTTION!!!!!!!!!!!!!!!!!!!!!!
Bee's 12wbt journey 